Qigong is the art of energy cultivation and management. It is a means of self-healing while increasing our vitality and physical function. All sessions are fully guided, integrating acupuncture, Traditional Chinese Medicine and Mind Power Techniques. No experience necessary. Build your core, your strength and your confidence with these flowing movements while being enveloped by the natural beauty of our world.

Session times: Tue and Thurs 6:15am–7am in Lennox head.

Private, group and corporate sessions available on every full moon at Flat Rock Beach, East Ballina.

Lennox Head,
Flat Rock

shawnaink.com
0412 765 939